Adam Williams is a fully insured, qualified Clinical Hypnotherapist based in Exeter City Centre. Having qualified through the prestigious London College of Clinical Hypnotherapy, Adam offers a supportive and effective service to enable change.
'PEAS of Mind' sessions in schools have proven to be engaging, effective and have supported staff and students alike with anxiety management here in Devon. Focus is on building a practical and simple to implement 'anxiety toolkit' alongside fun and engageing workshops which means that students and staff leave motivated to try the strategies both at school and at home.
Are you interested to know more about Hypnotherapy or PEAS of Mind? Browse the site to find out more or get in contact to arrange a free Initial Consultation.
"I'm definitely not a natural at this - it took me 4 days to manage to count from 10 to 1! Busy brain... But having managed that it has had a positive impact. I'm climbing quicker and with more "flow", which generally results in enjoying it even more."
"The sessions helped me to gain a real sense of control over my thoughts. I now have techniques I use to control my anxiety and actually enjoy social situations in ways I didn't believe I would".
"I find it easier to remain focussed on match days now where previously I would feel worried and stressed. This has helped me perform to my best and enjoy playing again".
© 2016 AJ Williams Hypnotherapy